Caring for a child or young person who is experiencing difficult emotions or challenging behaviour can be incredibly hard. Below are a range of resources and links which might help.
At SAFE! we know that the best and most important source of support for most children is their parents or carers. Parenting can be a challenge at times – especially when your child is struggling with difficult emotions or behaviour.
The PACE model can help you think about positively interacting with your child when they’re having a hard time:
- Play
Taking time to play a game with your child can be a great way to start talking. Be silly, let your playfulness out and laugh with your child. - Accepting
Listen to what your child is saying and validate their feelings rather than minimising or reassuring. Ask how they feel about what has happened. - Curiosity
Listen carefully and ask open questions rather than guessing. How did that make you feel? - Empathy
Be there for your child. Imagine how they might be feeling. Try to keep calm when they are telling you about how they feel or when something difficult has happened. Offer comfort and a listening ear.
Parents & Caregiver’s Support
SAFE! offers support to parents and carers in a number of ways.
Resources for parents/carers
We have developed a booklet for parents and carers whose children have experienced crime or victimisation. You can read it here.